March 2012 Entries

some fun facts on carrots

                                                                                                                                                                                             Fun Facts on Carrots ·            Rabbits love to eat carrots but they shouldn’t eat too much. Remember that a rabbit eating a single carrot is like us eating over 20!  They like the sweetness and carrots are good for their teeth and don’t have white suger but even too too many nature suger will cause digestive problems and diabetes. They probably would do better with the carrot tops.  We would benefit from the tops also but probably won’t eat them! ·         Carrots are the second most popular type of vegetable after potatoes. ·         The biggest carrot recorded is more than 19 pounds and the longest is... More

health benefits of carrot

   Benefits of Carrots 1.  Improved Vision Western culture’s  understanding of carrots being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little. 2.  Cancer Prevention Studies have shown carrots reduce the risk of lung cancer, breast cancer... More

the Health Benefits of Red Tea

    In most countries red tea is commonly referred to black tea that are made from the completely oxidized bud leaves of Cemellia sinesis. Leaves of South African plant named Rooibos which is of the Aspalathus genus, are used to make a drink that are popularly marketed as Red Tea. Properties of Red Tea: The amazing red tea brings many advantageous properties to the human body. It has copper, iron, potassium and sufficient amount of calcium. It helps to get the daily requirement of fluoride, zinc, manganese and magnesium. It alpha-hydroxy elements work like magic on skin. Benefits of Red Tea: Red tea has... More


             A banana, containing three natural sugars - sucrose, fructose and glucose combined with fiber, gives an instant, sustained and substantial boost of energy.  Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.  No wonder the banana is the number one fruit with the world's leading athletes.  But energy isn't the only way a banana can help us keep fit.  Bananas can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by "MIND" amongst people... More

history of coconut

      Cocos nucifera is the scientific name of coconut. Early Spanish explorers called it coco, which means "monkey face" because the three spots like eyes on the hairy nut look like the head and face of a monkey. Nucifera means "nut-bearing." The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. On many islands coconut is a basic food and provides the majority of the food eaten. Nearly one third of the world's population lives on coconut to some extent for their food and their economy. Among these... More


Lemon, one of the fruits that not many people will love. But read on, to discover the amazing benefits of lemon water and lemon nutrition. Read thru this short article to discover the marvellous healing effects it has on our human body. 1.    Lemon is a citrus fruit and fight against infection. 2.    It is a anti oxidant which deactivates free radicals. 3.    Lowers blood pressure 4.    Lowers cancer rate by preventing mutation of healthy cells 5.    Drinking Lemon juice is believed to add a glow to the skin 6.    If your stomach is not well, add a few drops of lemon juice in hot water. This... More

few tips to save yourself from sun stroke

    Here are few simple tips to save yourself from hot summer. Follow these basic tips to avoid sun stroke. 1. Drink lots of water or fluid. E.g. water, coconut juice, sugarcane juice, orange juice, butter milk, glucose water, and sarbat. 2. Eat more fruits that contain lot of water. E.g water melon, cucumber etc. 3. Carry an umbrella and a water bottle with you when you go out of the house. 4. Avoid junk foods as much as you can. 5. You will feel less apetite in summer. But make sure you take food, water, fruits and juices in regular intervals. 6. Make you food less... More


       The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshiped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Here're top fifteen medicinal uses of tulsi. 1. Healing Power: The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous. 2. Fever & Common Cold: The leaves of... More

why honey is good for health

  Pure Honey is GERM FREE and has many HEALING PROPERTIES. Pure Honey is PURE and ANTISEPTIC. Historians have said almost all Egyptian MEDICINES contained Pure Honey. When EATEN daily, Pure Honey will reduce your body's susceptibility to, and cure, INFECTIONS. Pure Honey is used to heal OPEN WOUNDS, BURNS, PINK EYE, BLISTERS, SORES, skin and scalp IRRITATIONS. (APPLY DIRECTLY) Pure Honey heals BLISTERED EYELIDS caused by wearing contact lenses (APPLY 1 DROP DIRECTLY TO EYE). Pure Honey counteracts and stops the ITCHING from insect bites... More

Amazing pure honey

Pure Honey: It's delicious, it has a rich full bodied taste. It reminds some people of soft candy. It can be eaten out of a container as a snack. It adds body to bread, spices different meats with juiciness, layers desserts with goodness, the versatility is nothing short of amazing. When it is used as an ingredient, it completely changes the density, taste, and chewiness of the item. For instance, eating a cake made with sugar is quite a different culinary experience from eating a cake made with Pure Honey. Pure Honey: The taste is different from other foods. Nothing else quite... More


You  might have heard till now that aloe vera is a boon  for  any skin problems, but you  will be surprised  to know that  aloe Vera  has numerous health  benefits  too. It is the most impressive medicinal herb invented by nature. It has been proven to treat multiple health ailments for years. The good thing is that aloe vera is available in   forms to help with health issues or just to promote general good health .the forms include: Aloe Vera juice, capsule (tablets), moisturizers and pure Aloe Vera. SOME HEALTH BANIFITS OF ALOE VERA It boosts immune system and destroys cancer, tumors.... More

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